Posts Tagged “travel tips”

How to Stay Fit on Your Vacation

By | September 29, 2011

Today's post is a guest post by Kardena Pauza, an adventurous traveler and personal trainer Have you gone on vacation only to come back feeling more flabby and out of shape than when you left? It’s a disappointing feeling and a frustration because now you have taken two steps back and have to work hard [...]

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Fitness Tips on the Go!

By | August 4, 2011

Guest blog post by Kardena Pauza, personal trainer Whether you’re traveling across the country or traveling across the world, staying healthy & energized is key to enjoying your vacation. If you are soaring thousands of miles to explore, let’s make the most of it! Here are some tips to keep you healthy, energized, and fit [...]

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Vagabonding Gear 101

By | July 1, 2011

We'd like to welcome a new guest blogger to Contiki's blog!  Justin Troupe will be going on the 48-day Ultimate European Contiki and he's going to keep a travelogue of his adventures on his blog - along with tips and advice such as this post - as he makes his way through Europe.  Check out [...]

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5 Fresh Items For Summer Vacation Packing

By | June 24, 2011

Tired of your suitcase or backpack always looking like a hot mess?  We've given you the lowdown on whether you should bring a suitcase vs. backpack, and you've already checked out the Europe summer packing list, so now you've got to figure out how to bring all that stuff... and keep it looking good through [...]

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