It’s easy to succumb to negative thoughts, especially when you’ve got dreams to travel and take on the world. Sometimes it’s just easier to fall into our negative thoughts. Today’s Thoughtful Thursday post shares how to unplug yourself from negative thinking to become your positive, confident self and get you ready to become the jet-setter you’ve always wanted to be!
Guest Post by Christine Hassler
When you think about what stresses you out, what comes to mind? Perhaps your job, money, relationships, health concerns or that never-ending to-do list. It seems like stress is everywhere in our lives! And when we think of managing our stress we usually look at situations in our life we can change, actions we can add, or responsibilities we can remove to create more balance.
Yet we often do not pay attention to one of the main causes of stress: our thoughts. Whenever you think about anything or anyone that is upsetting you in anyway, you create stress. Whenever you allow yourself to become overwhelmed with worrisome or fearful thoughts, you create stress.